Drink Water to Help Weight Loss

Do You know that drinking enough and good quality water can help you loss weight?

Weight loss is primarily the result of our liver converting stored fat into usable energy. This process not only requires sufficient water intake‚ but also can be greatly accelerated by consuming an abundance of clean‚ healthy water. Water also suppresses the appetite naturally and helps digest our food properly.

The quality of the water we drink also greatly impacts our body‘s ability to achieve or maintain a certain weight. Here is why:

One of the main functions of the liver is to act as a filter and eliminate toxins from our body. The liver performs this vital process using water in a joint effort with our kidneys. If the water we consume contains chemicals like chlorine‚ lead or agricultural and industrial pollutants‚ then much of our liver‘s capacity is spent on filtering contaminants instead of processing fat into energy.

Many recent studies have even shown a link between consuming chlorinated water and thyroid dysfunction, leading to weight gain.

So, no wonder that all weight loss programs are based on a reduced caloric intake and an increased rate of metabolism‚ both of which are "naturally" achieved with an increased intake of clean‚ healthy water.