Tips to Cure Your Acne With Natural Herbs

If you are trying to control your acne and are looking for an acne herbal cure, you might want to proceed with caution. There are many herbs and supplements you'll read about on the Internet that will promise to cure a pimpled face, but few actually work. What's worse, some herbal cures can actually worsen the condition of your acne than if you had left it well enough alone.

You also need to put some parts of your diet into the equation. Even though it hasn't been proven that your diet is what does or does not cause acne, certain foods can make your face flame up with zits faster than others. For instance, you might find certain vitamin qualities to help acne in peanuts and almonds, while other nuts will give you a complete opposite reaction with other nuts. Some doctors and dermatologists might tell you to stay away from chocolate and caffeinated drinks, while others hold that there is no way these foods can actually cause acne.

For some, acne is hormonal. There's nothing you can do to fix it unless you're willing to take contraceptives or other harsh medicines, which cause separate problems on their own. Another popular "fix" doctors like to put acne sufferers on is Accutane, which has caused infections in the skin of some users, and actually makes their hormonal acne worse.

Thus, if you want to try an acne herbal cure, start slowly, and only try products that don't break the bank. Things like tea tree oil, flaxseed, and licorice root have been known to soothe acne and not cause abnormal side effects, so you might try some of these.

Other cures include an internal cleansing of the body, which basically amounts to colon cleansing. As undesirable as this might sound, many people have actually seen great results using this method. But don't just jump in and stock up on the highest amount of laxatives and fibers you can; you need to have a sound idea of how you're going to proceed with your acne herbal cure.

The typical cleanse should usually take no longer than 3-5 days. Any more than this, and your colon won't let you sit down. Play it safe and stay away from harsh drugs by taking the route of natural acne relief.